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Check out these recent helpful articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Social Media Use Tied to Sleep Problems and Depression
An estimated 78 percent of Americans have a social network profile, up from 48 percent in 2010.
7 Steps to Stress Less
When we feel overwhelmed or unsure how to meet the demands placed on us, we experience stress
7 Tips to Help with Cognitive Impairment During Depression
Depressed mood, loss of interest in activities once enjoyed and feelings of worthlessness and guilt are well-known symptoms of depression.

Content provided by American Psychiatric Association. Interested in finding other articles like these? Visit the APA Blog.

Leveling Up: Moving Beyond Rejection
Being in love with someone who doesn’t feel the same can be a devastating experience, especially if you’ve struggled with rejection before.
What Is Your Sense Of Peace?
“Peace” can sound sentimental or clichéd but it’s what most of us long for.

Content provided by Psychology Today. Interested in finding other articles like these? Visit the Psychology Today Topics Stream.

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